TRACE THE MITTEN

8 reasons It feels great to ride

8/17/2019

Today I went for a 68 mile ride. Why do I do it?

Solitude: Bike riding is a time for me to clear my mind; think through a problem:; have quiet time. So much of our world has noise. I use my car time to keep up on major news stories, weather and traffic. At home I will listen to music during the day. An hour or more provides the time to mentally clear the board.

Get my respiration up We all typically breath shallow breaths. Cycling get me breathing harder and that is good for my lung health.

Heart rate increases.: My heart health improves with my activity. I may have to stop the activity briefly to stop the wheezing, my recovery time is shortening.

A sense of accomplishment: Being able to go hour after hour is something that I can do now and I feel healthy. I remember the days that I would walk from the bedroom and sit down at the kitchen table to catch my breath. I am so thankful to be able to do this now. I realize that at some point i will get sick and be set back.

Fresh air: I was out in the forest for most of my ride. Near the end I could feel the oppressive odors. I could smell the lawn fertilizer and the fumes from the traffic. The temperature felt hotter and the humidity added to the discomfort. The moisture in the wood gave a coolness to the air.

Birds and butterflies: Around most of our homes we do not see the butterflies. I could hear a variety birds. Near the house traffic noise drowns out the birds. I can hear them in the morning at home.

Other natural life: Today I saw wild turkeys, deer, rabbits, chipmunks, and a snake slithering across the asphalt path.

The runner high: Exercise gets the brain to pump these hormones to make you happy.

Accomplishing a goal: and treats: Today I set aside the time to complete this long ride. I worked in some special stops to get a treat (ice cream, a drink, a special spot or whatever is good for you.)

Can you think of some others perks?

22 Comments

Cope Techs

8/24/2019 05:56:07 am

🔷 GET ALL THE CASH 💵💶YOU NEED TROUGH OUR BITCOIN MINING PROCESS‼️

Instead of taking loans and be in debt, why not engage in Bitcoin💰 Mining⛏⚒ and get all the cash you need. Bitcoin💰has been a top crypto currency in the world today, and most people only know little about. People feel the only way to get Bitcoin💰 is by buying it. But that’s a LIE❗️

BITCOIN💰 can also be gotten by Mining ⛏⚒ them with Mining softwares and Hardwares. Most people know of these method and really don’t engage in doing to because the Mining ⛏⚒ process is very slow. And that’s why you need our service.

We have have developed a way in speeding up the Bitcoin💰 Mining⛏⚒ with the help of our technologists. Thousand of Bitcoin💰 can be mined in a single day with out methods.

For more enquiry, please contact us via our Email and customer care service.
[email protected]
+1 (808) 465 8882

Clear Hinton

1/29/2022 06:41:09 pm

In 2021, scammers made off with $14B in ill-gotten crypto. So, a lot.

According our Research, the research arm of D-HACKER Cybersecurity company Check Point, many scammers manipulate tokens’ smart contracts — contracts that exist and run automatically as code on the blockchain. When you want to invest on CRYPTO Currency. For you play safe avoid Fake Broker and social Media like Twitter, Discord, Instagram, and Telegram by anonymous accounts to inflate the coin’s value in other to get your attention. We are group of Hacker known as D-HACKERS well equipped working together as a team to track down & to recovery funds back from the most difficult internet SCAMMERS. As We've received countless heartbreaking reports of notorious scammers which we have successful recover them back 98.9% Work sure. Email [email protected] [email protected] [email protected] Do contact us on ➡Binary Recovery. ➡University Result Upgraded ➡Wiping of Criminal Records ➡Social Media Hack ➡Blank ATM Card ➡Phone Hacking.
🔜 Private Key Reset.
Border us with your jobs & allow us give you positive result with our hacking skills

3/31/2022 02:36:59 am

In 2021, scammers made off with $14B in ill-gotten crypto. So, a lot.

According to our Research, the research arm of D-HACKER Cybersecurity company Check Point, many scammers manipulate tokens’ smart contacts — contacts that exist and run automatically as code on the blockchain. When you want to invest on CRYPTO Currency. For you to play safe avoid Fake Broker and social Media like Twitter, Discord, Instagram, and Telegram by anonymous accounts to inflate the coin’s value in other to get your attention. We are group of Hacker known as D-HACKERS well equipped working together as a team to track down & to recovery funds back from the most difficult internet SCAMMERS. As We've received countless heartbreaking reports of notorious scammers which we have successful recover them back, also we can help you to Hack Change your Grades Result in any part of the world University as well whipping Off your Criminal Record, which we are giving you 98.9% Work sure. Email [email protected] [email protected] [email protected] Do contact us on
➡Binary Recovery.
➡University Result
Upgraded
➡️Increase Credit Score
➡Whipping of Criminal Records
➡Social Media Hack
➡Blank ATM Card
➡Phone Hacking.
➡️Game Hack/ Lottery Jackpot?
Border us with your jobs & allow us give you positive result with our hacking skills Our Blog Page d-hacker.binaryoptionsport.com

COMPOSITE CYBER SECURITY SPECIALISTS

4/19/2020 12:56:09 pm

☑️MEET THE REAL HACKERS☑️

It Tears me Up Whenever we receive complaints from Clients About Their Experience With the Hackers They Met Before They Heard about us.
These Days There Are alot of Hackers Online, You Just Have to Be Careful about who you meet for help, because many people now don't know who to ask for help anymore but there's actually a solution to that which I am giving you for free, Don't go out there seeking for Hackers Yourself, Because the probability of getting a Real Hacker Out there Is Very Slim . ❌❌ ❌ Most Of Them are actually not who they say they're, they are just here to Rip people Off, You Can Always Identify Them With Their False Advertisements and False Testimonies Trying To Lure you Into their Arms, And most of them use yahoomails, gmails and other cheaper email providers which could easily expose their vulnerabilities, Please Don’t Fall For Them🚷 Come To Think Of It, Why would a Legit Hacker Be using a gmail or a cheap email provider that exposes his vulnerabilities????⚠️⚠️⚠️
Well, Our Purpose Here Is To Link You Up With Top Legit Hackers With Great Online Reputations and Impressive LinkedIn Profiles That’ll Blow Your Mind.

☑️ COMPOSITE CYBER SECURITY SPECIALISTS is here to Provide you with The Best Hackers, So you can get saved from The Arms of the Fake Hackers❌❌.

☑️All our Specialists are well experienced in their various niches with Great Skills, Technical Hacking Strategies And Positive Online Reputations And Recommendations🔘
They hail from a proven track record and have cracked even the toughest of barriers to intrude and capture all relevant data needed by our Clients.

We have Digital Forensic Specialists, Certified Ethical Hackers, Software Engineers, Cyber Security Experts, Private investigators and more. Our Goal is to make your digital life secure, safe and hassle free by Linking you Up With these great Professionals such as JACK CABLE, ARNE SWINNEN, SEAN MELIA, DAWID CZAGAN, BEN SADEGHIPOUR And More. These Professionals are Well Reserved Professionals who are always ready to Handle your job with great energy and swift response so that your problems can be solved very quickly.
All You Need to Do is to send us a mail and we’ll Assign any of these specialists to Handle your Job immediately.

☑️ Below Is A Full List Of Our Services:
▪️ FUNDS RECOVERY ON SCAM INVESTMENTS, BINARY OPTIONS TRADING and ALL TYPES OF SCAMS.
▪️ WEBSITE AND DATABASE HACKING 💻
▪️ CREDIT REPAIR. 💳
▪️ PHONE HACKING & CLONING (giving you 📱 Unnoticeable access to everything Happening on the Target’s Phone)
▪️ CLEARING OF CRIMINAL RECORDS ❌
▪️ SOCIAL MEDIA ACCOUNTS HACKING 📱
▪️RECOVERY OF DELETED FILES 📤
▪️LOCATION TRACKING 📌
▪️BITCOIN MINING ⛏ And lot More.

☑️ CONTACT:
••• Email:
[email protected]

🔘2020 © composite cybersecurity specialists
🔘Want faster service? Contact us!
🔘All Rights Reserved ®️

Allen Peter

6/29/2021 03:50:36 pm

Hello everyone, Do you need hacking services? . please contact= [email protected]
Be warned, most of these hackers called here are imposters, I know how real hackers work, they never advertise in such a gullible way and they are always discreet. I was tricked so many times out of desperation trying to find urgent help to change my grades from school, finally my friend introduced me to a group of trusted hackers who work with discretion and delivery promptly, they do all sorts of hacking that you be be shock to believe
+Database Hacking,
+Spying and monitoring of any device
+School grade hack,
+Company records and systems,
+Bank Account Hacks,
+Clearing of Criminal records of diverse types,
+VPN Software,
+Monitoring of GPS locations,
+Bank transfer, Western Union, Money Gram, Credit Card transfer,
+Bank Account Hacks,
+Credit score increase
+University Grades Hack,
+Any social media platform hack,
+Retrieval of lost documents
+Facebook Hacking Tricks,
+Email hack: Gmail, AOL, Yahoomail, Proton-mail etc,
+Mobile phone (call and text message Hacking are available also)
+ATM hack,
+Retrieval of lost documents, etc..
Contact them at= [email protected]

green roberto macini link

8/25/2021 08:22:30 pm

TheHackerspro.com is an ethical and professional darkweb hacker. I would highly recommend their services to anyone looking for a team of hackers who can break into any database, phone, or computer system... Their work is always done quickly and efficiently with high success rates. no wonder they were pricy

nack hiroshima

8/25/2021 08:43:46 pm

Are you having issues with hacking,then you need to contact one of the best hackers in the world. TheHackerspro.com
They are professional group hackers based in Europe,Asia,Africa. Their services are 100% guaranteed so you have nothing to worry about, with their untraceable Penetration. They offer the following services;
-University grades changing
-Bank accounts hack
-Help sign up for ILUMINATI and get richer
-Erase criminal records hack
-Grade Changes hack
-Website crashed hack
-server crashed hack
-Databases hack
-Victim tracking locations
-When credit card account is credited in advance
-Word Press Blogs hack
-Individual computers hack..
-Control devices remotely hack
-Burner Numbers hack
-Any social media account hack
-Android & iPhone Hack
-Text message interception hack
-email interception hack
- credit card for free online transactions
-Untraceable Ip etc.
Contact at [email protected] for more inquiry......
call/text +1(646) 948 8125

Groot

1/16/2022 07:49:35 am

FRESH&VALID SPAMMED USA DATABASE/FULLZ/LEADS

****Contact****
*ICQ :748957107
*Gmail : [email protected]
*Telegram : @James307
*Skype : Jamesvince$
<><><><><><><>
USA SSN FULLZ WITH ALL PERSONAL DATA+DL NUMBER
-FULLZ FOR PUA & SBA
-FULLZ FOR TAX REFUND
$2 for each fullz/lead with DL num
$1 for each SSN+DOB
$5 for each with Premium info
ID's Photos For any state (back & front)
(Price can be negotiable if order in bulk)
<><><><><><><><><><><>
+High quality and connectivity
+If you have any trust issue before any deal you may get few to test
+Every leads are well checked and available 24 hours
+Fully cooperate with clients
+Any invalid info found will be replaced
+Payment Method(BTC,USDT,ETH,LTC & PAYPAL)
+Fullz available according to demand too i.e (format,specific state,specific zip code & specifc name etc..)
<><><><><><><><><><>
+US cc Fullz
+(Dead Fullz)
+(Email leads with Password)
+(Dumps track 1 & 2 with pin and without pin)
+Hacking & Carding Tutorials
+Smtp Linux
+Safe Sock
+Server I.P's
+HQ Emails with passwords
<><><><><><><><>
*Let's do a long term business with good profit
*Contact for more details & deal

****Contact****
*ICQ :748957107
*Gmail: [email protected]
*Telegram :@James307
*Skype : Jamesvince$

Brookly Fab

4/9/2022 10:24:46 am

i am super excited this very moment indeed Dr Dominion is truly a good man, i doubted him from the beginning but right now i can trust him with my all because he has put a beautiful smile on my face and change my life from struggle to millionaire, what would i have done without him, just few months ago i was struggling wondering what would my life turn into, now i am here sharing a wonderful testimony of my life, after i explained my whole situation to him he took me as his own daughter and removed my family from shame, he prepared a lottery winning spell for me with true sincerity and gave me a winning number to play and that was how i won that jackpot, Dr Dominion took away my shame, my pain and my worries, what a humble man with a heart of gold, thank you so much i am very grateful for what you have done for me, should you have any interest in giving it a try or going through any difficulties i think he is the right man to talk to and i believe he can help you as well.

Email: [email protected]
website: https://drdominiontemple.com

4/11/2022 09:27:40 pm

HansKliff

5/13/2022 04:44:53 pm

Ripe 2 pipe Ganja shop's aim is to make pot accessible to people from all corners of the globe. As the Ripe 2 pipe Ganja shop community grew bigger, the VISION extended to legalization of Marijuana and Marijuana Rights Activism. We strongly support the fight for the freedom to access this healing plant by all. Since 2010, we have been dedicated to making fine mariijuana for sale, cannabis oil for sale, CBD oil for sale, THC oil for sale, medical marijuana online, marijuana edibles for sale, hemp oil for sale, shatter for sale, wax for sale, Rick Simpson oil, buy moon rocks online for you suffering from Cancer, Chronic pain and other related diseases available across Australia, New Zealand, USA, Canada and Europe. Our efforts have made the SALE of weed online a dream come true. Our core value to is to make the world and its inhabitants HAPPIER, HEALTHIER and WEALTHIER.

Shipping Guide as follow :

- We do discreet double vacuum sealed packaging,all sealed in air tight Aluminum foil bags ,(no smell) it can't be scent detected by canine or electronic sniffers, the disguise is 100% safe , fast and relaible delivery to your home address through DHL,UPS,TNT either overnight or by day with a valid tracking number provider so you can see your package and also know when it's going to arrive your location.
SHIPPING:
-Stealth Packages
-Vacuum sealed thick plastic
-Fast and Reliable delivery
-No signature required upon arrival of parcel
-We offer safe and discreet overnight shipping (24/h) to clients within the US, and 3-4 business days shipping to clients in EU.
-We also offer the best discount for bulk purchase on any of our products.
-We offer the best of services to all our clients, and make sure they are
treated like family.
-We offer a FULL REFUND on any package that doesn't make it to its
destination.

Contact Us:
Text OR Call:....+1(786) 864-3313
Wickr App:....Genlabs
EMAIL ;[email protected]
WhatsApp at:+1(312) 379-9621
For more info:https://www.ripe2pipeganjashop.com/

kate lex

7/28/2022 02:06:32 am

Hi everyone my name is Kate Lex, after 10 years of playing lotto game i am finally living my dream life, all thanks to Dr Charles i will never forget that great man never in my entire life, i am who i am today all because of him he gave me a winning numbers to play and he prepared a lotto winning spell for me that helped me won my mega million. Thank you so much Dr Charles for what you have done for my entire generations, I will forever be grateful.if you are having financial issues just reach him out on his Email: [email protected] website: https://drcharlesspeltempl.wixsite.com/info whatsapp: +1 (602) 960-9776

BLANK ATM CARD

9/8/2022 09:40:10 pm

We Bring To You Good News From Hennager Blank ATM Cards And Bitcoin Investments..

Have you been trying to get a real blank ATM Card or bitcoin and it has been a problem trying to get one? Here is Hennager Blank ATM Card easy and affordable to get and it can be delivered to you waiting 24hrs after you have made your order from me at: [email protected]

We have special cash loaded programmed ATM card and bitcoin for you to meet up with those needs of yours and also start up your own business. Our ATM card can be used to withdraw cash at any ATM or swipe, stores and POS. Our cards has daily withdrawal limit depending on the card balance you order.You can make from $2500 to $50,000.00 In USD And EUR,with our Programmed card. Contact us today for your own order at : [email protected]

Here are the price list for ATM Cards:
Balance Price

$2700---------------$155
$5500---------------$255
$11,000-------------$500
$13,000-------------$680
$15,000-------------$760
$17,000-------------$880
$20,000-------------$970
$25,000-------------$1000
$30,000-------------$1100
$35,000-------------$1200
$40,000-------------$1300
$45,000-------------$1350
$50,000-------------$1500

Western Union/Money Gram Transfer
Walmart Transfer
Removing of name from debit record and criminal
Account top-up
Bitcoin Investments
We can also help you hack into any software you wish or want us to hack into and help you retrieve your bitcoin account password or hack into any bitcoin wallet..

Do contact for more info and also on how you are going to get your order..
Order yours today via Email: Gmail-Compose mail to: [email protected]
Hangouts: [email protected]

Hennager Peter.

Magret Wood

9/15/2022 09:16:27 am

WITH DR CHARLES YOUR LOTTO WINNING IS GUARANTEED
I and my family have been draining in poverty for ages i have been playing lottery for several years and unable to win. Few days ago i came across my old friend who is now swimming in wealth she introduced me to Dr Charles, with a doubt mind i took Dr Charles Email and wrote him for help and Dr Charles prepare a lotto winning spell for me, to my greatest surprise i won the lotto i have been playing for years. Am very excited and grateful to Dr Charles for helping my dreams come through, if you truly want to win big I advise you to reach out to Dr Charles he is the right person to help. His Email : [email protected]
website: https://drcharlesspeltempl.wixsite.com/info
WhatsApp: +1 (602) 960-9776

Randy link

11/9/2022 10:07:21 am

‘’I need back my money’’.. ‘’ I need my family back’’ that was the only thoughts I had for months and thanks to GARRY HACK , I got back my family and my money .. I was depressed for months as my wife and 5year old left me to go live with her mum cos I used all our savings to invest in crypto investment company, took a loan and sold my car too in a bid to pay the withdrawal fees I was desperate very desperate and I nearly lost everything but thanks to GARRY HACK , he recovered my £861k from those heartless scammers .. it’s a long story but at the end I was happy , I am forever grateful to him.. GOD has made me to cross paths with him through a review on here and am writing this review here in hope that it will help someone out there , if you’ve been in a similar situation please reach out to GARRY HACK , he is a very competent and reliable hacker . The contact details are as follow , email: [email protected] whatsapp: +1 928 534 9618
website: https://wzardgarryspeedhac.wixsite.com/my-site-1

Sue Hank

12/26/2022 09:34:07 am

I want to testify about WARDRIVER’S CYBER SERVICE and how I got my hack from them after I lost my job and was bankrupt. I was able to get a blank ATM card worth $95,000.00 which can be used to withdraw money from any ATM machine around the world, it can be used to pay bills and POS services anywhere in the world. I was so happy I came across them. They also give out services such as,
PAYPAL HACK
BITCOIN RECOVERY.
BITCOIN INVESTMENT.
WESTERN UNION HACK.
BANK TRANSFER HACK .
BLANK ATM CARD (CLONE CARD).
MONEYGRAM HACK.
Kindly contact them for any of this service because they are the best hackers I have worked with after our 2 years of partnership. Thank you so much WARDRIVER’S CYBER SERVICE. You can contact them at. EMAIL: (wardriverscyberservice@techie. com)
WhatsApp: +1 ( 6 1 6) 8 9 8-7 2 8 5

Ali Syed link

12/26/2022 04:04:44 pm

Cryptocurrency Recovery, Lost BTC Recovery.: What To Do When You Fall Victim To A Crypto Scam. Hello, My name is Syed Ali.I'm a Urologist in Birmingham. I do online trading. I was a scam victim Ultimate Hacker Jerry recovered my Bitcoins amazingly.

Did you also lose your cryptocurrency to fake online investments like I once did? or to the wrong wallet? Quickly get in touch with Ultimate Hacker Jerry if you want to recover your funds or get some legal counsel on how to go about it. I lost more than 7.18 BTC to an online investment scam. I was promised to get 25% of my investment every month, and I fell for it. That's how I got scammed. Luckily, after a long search for how to recover it, I found a post from Wilder Newton's Local News about Ultimate Hacker Jerry. Immediately, I contacted him at (Ultimatehackerjerry @ seznam. cz) and I trusted him enough because his reviews were from our local news site Wilder Newton. And within 4 hours of contacting him, I got all my funds back with an ROI. It was unbelievable. I must state, I had to send out my review also. He's indeed recommendable.
You can also WhatsAp jerry at (+152 03-29 03-20) Visit Wbsite https://ultimatehackerjerr.wixsite.com/ultimatehacker
Ma Sha Allah

Rick Mormon

2/3/2023 04:20:11 pm

Bitcoin and other cryptocurrency scams are becoming rampant as the day goes by. One should be careful when dealing with people online especially when it has to do with your funds. Getting back your stolen bitcoins is very easy but there are also alots of fraudulent recovery firms out there so you need to be careful not to end up being defrauded again. Jamesmckaywizard is the most trusted and reliable recovery firm online. They are the best recovery firm out there now. They are very fast and efficient in the recovery of your funds. To contact them EMAIL: [email protected] or What's App:+1 (507) 414-7049, You can simply send an email and you will be helped to recover 100% of you lost funds- I was able to recover all of my stolen bitcoins. They provide excellent service.

Glimonra Edwardsen

2/21/2023 03:16:55 pm

A great testimony to share with the public, I was scammed of my hard earn money by promising to help me boost my bitcoin investment when I invest on their platform and they tricked me to invest what of $476,000 with them hoping to get my money back in double when it was time to recover my investment with them, I found out they have block my account and refused to communicate with me till now , that is when I knew I was scammed, I fell so devastated, until a close cousin of mine introduce me to (LORD HACKER-ULTMATE) a genuine Hacking/Recovering firm who have depth with deadly scammers case and even put some of them behind bars exposing their location, as soon I reported my case to this firm and followed up with their procedure, just within 48 hours my lost funds and the supposed interest was return back to my transaction account and the scammers location was exposed to local authorities, as I speak now the scammers that scammed me are facing the law, am so grateful to this honest hacking firm, you can also contact them for solution to a case or similar as mine on their Hotline: [email protected], WhatsApp No: +13345527213 or visit their YouTube page: @lordhackerultimate and Website: lordhackerultimate.wixsite.lordhackerultimate. Their services are trust and reliable

garfield james

3/7/2023 04:01:02 pm

Losing money to scammers is a feeling that can’t be extinguished so easily, I lost close to $180,000 to scammers posing to be trustwallet support, I was having issues running transactions on my wallet so I decided to reach out to the support team to rectify the issues for me so that I can continue running transactions, little did i know that I was conversing with scammers, they asked for my seed phrase which I ignorantly gave out and to my greatest surprise my money was gone, I reached back to them to inform them about what just happened and I wasn’t getting any reply. I was so devastated and frustrated cause life seemed to have come to an end for me.I had to deal with this issues in silence for weeks. A friend of mine came from London to see me and noticed how sad I looked, I couldn’t hide it so I opened up and she too like me suffered the same but fortunately a hacker helped her recovered her money so I had to contact the same hacker and fortunately for me a good amount of my money was recovered back to me, I was so happy cause I thought it would be impossible, big thanks to Sean for helping me recover my money, am so grateful…

contact him at Mail: [email protected]

Laser hair removal Brooklyn link

5/27/2023 08:27:26 am

Very good post! We are linking to this particularly great article on our site. Keep up the good writing.

tax relief services link

5/31/2023 04:40:15 am

Great article post. Really looking forward to reading more.

Happenings, Reflections, Ideas, Analysis

8 reasons It feels great to ride

Leave a Reply.

Author

Archives

Categories