|Trace The Mitten|
The last couple of days have gradually increased my congestion. This condition is a major concern. If it does not clear up it can settle in my lungs. This time of year, with the changing of seasons, is when I am most at risk. The month of November gives me the same worry.
Three days ago I added an antihistamine to my regular daily medications. Today I added regular mucus extended release (guaifenesin 600mg). I spoke with the pharmacist and she said that this would be better than what I was taking. I am glad that asked.
Pay attention to what goes on with you. Advocate for yourself. Get informed. Ask questions to be sure you understand clearly what to do. Consistently follow the plan. Determine what is the signal for getting better or worse and be ready.