|Trace The Mitten|
After my last post I moved the Schwinn Airdyne to be in front of the TV screens. The trainer now sits next to the magturbo trainer. One obvious benefit is to view VHS and DVDs during sessions. By consolidating equipment I have created a larger open area for floor exercises.
I immediately put in a training DVD with Troy Jacobson of a Kona, Hawaii. This is a 3 disc set of over 6 hours to follow a ride along the famous bike route. The rider has a gopro mounted on the helmet and mobile vehicle camera provides additional shots. The screen also provides effort guides.
I was pumped riding the airdyne to vary my effort with the screen prompts.
today I changed the bike on my magturbo and that gives me a good ride and went for an hour.
Our colder temperatures are here to stay and I am not motivated to bundle up to ride outside. I will give myself a break from the outside. I follow my gut on this. The important thing for the winter training is to be charged up to ride when the weather is nice.