Are you like me when planning you workout and say one of these two things? I will ride for an hour. I am going 10 miles. Well, you might say a third; I will ride to a point and turn around.
With winter snow and ice I do inside training and i find it hard to maintain time in the saddle. I do like to watch football and basketball games. I found a way to motivate me and that is to ride until half time or the end of a quarter. The nature of those games is that you do not know exactly how long you will cycle. I like this because when I ride in a new area I do not know how long it is to a destination. I am pleased with this new aspect of my inside workouts, because it has motivated me. I want to be ready to hit the road once the roads clear up. What suggestions do you have?
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AuthorI love my riding days and look to find interesting and informative items to share. Archives
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