The 2023 Ride Statistic Summary

I cannot remember when I exactly started using Strava to record rides.  I used the free app until 2023 when I paid for the subscription and I am glad that I did.  Sometimes I will go back and look at previous rides.  I can see photos and how well the ride went.  

A screen shot from the web page today.

Down below are the results from my last outside ride and you can see the times for one of the segments.  I am usually looking for my consistency. 

I was satisfied with this ride.

The number of days during the year where I exercised. I was the top 1% of activity level.

Last year I did not have any days outside until March.

I hope to do some more walking this year. I think that will be better.

My average ride was 15.9 miles.

Average time spent exercising per month was 67.67 hours.

I do not actively chase the PR, but I do like to show improvement.

I try to take a photo during each ride.

These numbers reflect the cycle + walk.

This year was good for several reasons.  I did not get injured and my health is steady.  I completed a fun tour along the Erie Canal.  I went on some routes that were new and enjoyed my favorite trails.  I did many other activities besides exercise.  I took many wonderful photos of beautiful surroundings.  I shared my experiences with others.  I raised some charity funds during some rides.  I am so glad that I am exciting about continuing to ride my bike and walk.