A week ago I received my second Covid-19 vaccination and I had a toothache that required antibiotics. These two situations caused fatigue as the day progressed. I would get on the recumbent and I wanted to stop after just fifteen minutes.
I also decided that my stamina was less too. I was doing work projects during the day taking a lot of energy and I was to tired to exercise. Tuesday I went 2 miles, Wednesday 2 miles also, Thursday I went 7.3 miles, Friday was 14.6. Today I started off inside with an hour on my training cycle and with the nice temperature I decided to do some more outside. I was going to go a half hour and then turn around and trace my steps back home. When I got to the 25 minute mark, I felt good and decided to go on to a new turn around point. I made it! 29 miles.
Today there was a 20 mph wind with stronger gusts. I was surprised with how well I was feeling.
Hopefully tomorrow I will feel as good. I never know what each day will bring.
I love my riding days and look to find interesting and informative items to share.