I have never been able to be consistent daily with riding. I can do that because I am not going all out, but adjust my workouts so not too be consistently too hard on myself. I began doing that as I was doing virtual challenges. Granted that some days are short, easy rides. When I feel that I pushed my body too hard, I will follow up with a short ride. When I was feeling low energy following my Covid-19 vaccine,
I love my riding days and look to find interesting and informative items to share.