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Happenings, Reflections, Ideas, Analysis

TRACE THE MITTEN

I am still able to be consistent

5/9/2021

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I have never been able to be consistent daily with riding.  I can do that because I am not going all out, but adjust my workouts so not too be consistently too hard on myself.  I began doing that as I was doing virtual challenges.  Granted that some days are short, easy rides.  When I feel that I pushed my body too hard, I will follow up with a short  ride.  When I was feeling low energy following my Covid-19 vaccine, 
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Strava stats for April 2021.
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I signed up for a Strava challenge to help motivate me during April.
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In the second week of April I did this challenge. It feels good to have this message pop up in my email when I accomplish the challenge.
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I was pleased with March numbers too.
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Daily I can see my progress from Monday-Sunday. I can look back over the previous 11 weeks. I do not want to have a big dip if I can avoid it.
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    I love my riding days and look to find interesting and informative items to share.

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  • Home
  • About
  • Contact
  • Gallery
    • Michigan Lighthouses
    • Historic Sites
    • Day Rides >
      • Michigan
      • Indiana
      • City Signs
    • Tours >
      • Trace the Mitten 2011
      • Trace the Mitten 2012
      • Great Lakes Relaxed
      • Great Lake to Lake Inaugural
      • Michigander 2017
      • Michigander 2018
      • Michigander 2019
    • Equipment
  • Links
  • Blog